Yoga With Jess
Sat, Nov 01
|Hana Holistic Medical Center
1 hour class at Hana Holistic Medical Center - Flow and Restorative style Please sign up with HHMC website: https://www.hanaholistic.com/wellness-programs
Time & Location
Nov 01, 2025, 10:00 a.m. – 11:00 a.m. PDT
Hana Holistic Medical Center , 2107 Channing Way, Berkeley, CA 94704, USA
About the event
Class description:
Yoga with Jess
A gentle, grounding class that blends slow Vinyasa flow with restorative poses to support your body and mind. We’ll begin with mindful movement to open and release tension, then ease into longer-held, supported postures for deep relaxation.
This class is easy-going and welcoming for all levels, offering space to turn inward, breathe deeply, and reconnect with your sense of balance and well-being. Perfect for unwinding, resetting, and simply being present.
Sign up: https://www.hanaholistic.com/wellness-programs
Schedule: